Tuesday, December 22, 2009
so what happened yesterday? okay...went running up that hill which i normally used to do. but i mean yeah, it's been a week since going there. and man, climbing the first hill was...well, i could feel my muscles just screaming as i got my way up the gradient. but hey i made it through, just bout a minute slower. gawd damn. i think i was a minute slower. i didn't bring my watch. great.
and you know what was even more great. okay, i was gonna take a crap. i entered the toilet. and lo and behold, i saw this guy in a white t-shirt with a hairstyle modeled after a bowl, checking out his pubes infront of the mirror, with his pants down lowered all the way pass his buttocks. and i was like...ergh. he quickly pulled it up and then tried to be socially-acceptable once again. i was just thankful that the shitting area was just at the entrance area. wouldn't like to pass by him with an awkward silence going on.
i didn't see her. ahhh man. but i maybe know why. oh, the gym instructor guy changed to a mor jovial looking dude. and all the dragon boaters who were there were like shocked and lost after finding out the instructor had changed, and found that the guy was dedicating his time to people who were learning more about gyming. awwww, poor dragon boaters. ANYONE WANNA RUN ADIDAS SUNDOWN WITH ME????
talking about runs, there's the safari zoo run going on. and i dunno if it's me or what, but for those who have seen the website, don't you find the guy in the middle at the banner abit too camp*?
taken this from men'shealth:
running helps build your bone mass and make it denser and stronger and it's stated to be more effective than resistance training and also helps to prevent osteoporosis. unfortunately cyclist has the lowest bone density. now kinda gets you thinking about those triatheletes or people who run and cycle.
*camp - slang for an effeminate style and mannerism affected mainly by gays
x Nav ran as fast as he could