it's a another boring day. at least i've got 3217 songs to keep me company throughout the night till about midnight, or when i'm done with this. after what i have to be done on the net, which is basically of no importance really, i'll jump or crawl or slide or drop or whatever my mood affects my motion to get into bed and open up Paulo Coelho's 'The Winner Stands Alone'. okay, didn't spend much time on it as i did on the 'White Tiger', which by the way, was an amazing book. i'm trying to bring up some sort of mood here to begin my entry so forgive me if my introduction sounds like something out of a PSLE model composition guide book.
okay, it's been only 5 days since i decided to take a break from running. did a short gym session today. been a long time since i stepped into the gym and fortunately, it was not that crowded today as compared to other days. or maybe i just came a little earlier. but allow me to do a little nit-picking here. the gym trainers have become like part of the family with some of the dragon boaters and a couple of other people who go to the gym. i wonder sometimes why these people go to the gym, when most of the time i see them slacking at the gym trainers table and having a discussion about why the aircon is so awesome in the gym with the trainers themselves. i don't see why the gym trainers forget about the job they're having. where's the professionalism. okay, these situation of the group of people always conversing and hanging out with the gym trainers will cause a certain impact on the other users, especially those new ones. just imagine, if you are new and you want to figure out how to do, let's say, a deadlift or power clean. isn't it going to be hard to actually try to either join this circle where the trainers are. isn't it going to be awkward to ask them to spare a little time to break away from a good time to actually do what they are supposed to do. i dunno. am i the only one who feels it like this?
anyway, my legs, well, there's hardly any pain. i know, i know. i've said that a lot. and i know myself that i shouldn't go around celebrating with a 10km run to east coast and back. i'm going to have to control the temptation to go for a run for like two months at the least. let my legs have a good, long rest. and then in the meantime, just keep dipping into the pool and hitting the gym for strength-training and cycling. hopefully i can build up my fitness, body and when it finally comes for me to start pounding the pavement, i'll be able to do so painlessly and strongly. yeah, i can feel it. wooo. and oh my god, i just realised that i sound so monotonously dull. oh no, this is not the way it should be.
alright, in other news, have you guys been watching the IAAF Diamond League? yeah, usain bolt's injured. and he did lose to tyson gay. tyson. that's like the most famous brand for processed meat and stuff. like you know, tyson's frozen chicken wings and tyson's nuggets. it's like the 'best' brand. but it's not really natural food, you know. and talking about fast food and nuggets, here's a lovely video. (i haven't been putting up videos in a long time now, finally thought i'd find one.)
man, that bitch be crazy. she was like "I WANT MAH NUGGETS, YOU SACK OF NUTCASES!!" man, now that's really a sad demonstration of americans just showing to the world what fast food means to them. you could see she really wanted those nuggets. smashing the windows and all. and another one since we're on the topic.
yeah, them americans better watch out. anymore of these, people might start thinking they are stupid.
